1 FIT GYM

Broucher

ALL ABOUT WHAT YOU CAN ACHIEVE

Empower yourself to make the changes you need to make

Price and Plans

Famous for

Cardio

Yoga

Press & Back

Cross Fit

man in black shorts and black tank top doing push up

Strength Training

Body Building

man in black crew neck t-shirt and black shorts carrying barbell

Lifting

At 1 Fit Gym, we believe that true fitness is not just about lifting weights—it's about lifting your spirit, pushing your limits, and unlocking your full potential. We’re not just a gym; we’re a community of achievers, dreamers, and warriors committed to helping you become the best version of yourself.

Our mission is simple: to motivate you to take charge of your own fitness journey. We’re here to inspire, support, and empower you every step of the way. Whether you’re a beginner unsure of where to start or a seasoned athlete looking to crush new goals, our team of passionate and qualified trainers is ready to help you develop a personalized plan that works for you.

At 1 Fit Gym, we provide more than just state-of-the-art equipment and cutting-edge facilities; we offer a space where your goals turn into reality. Every workout is a step closer to greatness, every drop of sweat is a badge of honor, and every milestone is a testament to your determination.

This is your journey, and we’re here to ensure you have everything you need to make it extraordinary. So, step in with determination, leave with pride, and remember: your goals are within reach, and we’re here to motivate you to seize them. Welcome to 1 Fit Gym—where your transformation begins!

Plans

ABOUT 1 FIT GYM

Classes

At 1 Fit Gym, we offer a diverse range of classes designed to cater to all fitness levels and goals. Whether you're looking to build strength, improve flexibility, burn calories, or simply try something new, our classes are crafted to push you beyond your limits while ensuring you enjoy every moment.

Strength & Conditioning

Our Strength & Conditioning classes focus on building functional strength, power, and endurance. Using a mix of free weights, resistance training, and bodyweight exercises, these sessions are designed to sculpt your muscles and boost your overall fitness.

HIIT (High-Intensity Interval Training)

Maximize your workout in minimum time with our HIIT classes. These fast-paced sessions combine intense bursts of exercise with short recovery periods, torching calories and pushing your cardiovascular limits. Perfect for those who want to burn fat and build lean muscle.

Yoga & Flexibility

Find balance and serenity in our Yoga & Flexibility classes. These sessions focus on improving your flexibility, enhancing your mental clarity, and relieving stress through guided poses, stretches, and breathing techniques. Ideal for all levels, from beginners to advanced yogis.

Cardio Blast

Get your heart pumping and energy soaring with our Cardio Blast classes. Featuring a variety of high-energy exercises like dance, aerobics, and kickboxing, these sessions are designed to improve your cardiovascular fitness while keeping the workout fun and dynamic.

Functional Training

Our Functional Training classes are all about improving your everyday strength and agility. Through exercises that mimic real-life movements, you'll enhance your coordination, balance, and overall functional fitness, making daily activities easier and more efficient.

Spinning

Experience the thrill of a high-intensity cycling workout with our Spinning classes. Set to motivating music, these sessions are designed to build lower body strength and stamina while delivering a powerful cardio workout. Perfect for cyclists of all levels.

Personal Training

If you prefer a more personalized approach, our Personal Training sessions offer tailored programs that cater to your unique fitness goals. Our expert trainers work closely with you, providing one-on-one coaching, motivation, and guidance to help you achieve results faster. Each class at 1 Fit Gym is led by experienced instructors who are passionate about helping you succeed. Whether you're looking to challenge yourself, learn new skills, or simply stay active, our classes offer something for everyone. Join us and discover the strength, flexibility, and confidence you never knew you had!

WORKING HOURS

Morning:--> 5:30 AM - 12:00 PM

Evening:--> 5:30 PM - 09:00 PM

ADDRESS

Plot No 147, Hi-Tension Rd, Osmania University Teachers Colony, Sainikpuri

Total Visitors : 532